Today, the 10th of October, is the official World Mental Health Day. Mental health is a serious issue that affects each one of us in some way shape or form. These days however, this issue seems to be swept under the rug. We don’t seem to want to talk about these problems, when really, they are what make us human. Together we can make the world a better place by supporting each other through the issues we encounter with our mental health. We can promote change, by talking about mental health, and not being afraid to reach out.
For more information, feel free to visit https://1010.org.au